Bonus: TSL Does The National Run Show with Emancipated Run Crew - featuring Nina Ashton

A special treat for listeners as The Start Line Girls bring you all the juice from the Emancipated Run Crew stand at The National Running Show South! 

In these bonus episodes, Dee & Jules chat to ERC members as well as show attendees who share their running stories as well as their experiences at The National Running Show. 

ERC's youngest official member, Nina Ashton, joins Jules for a quick chat, as she shares her experience of growing up as a young black girl in Farnborough (home to National Running Show South), how she worked her way from being a 50 minute 5K runner to a sub-50 minute 10K runner and how being part of the ERC family has transformed her experience of running.

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