The Start Line Girls (minus Pet!) headed back to The National Running Show Birmingham, with the Emancipated Run Crew over the weekend of 21 and 22nd January 2023. We caught up with some of our favourite people in the running community, and all this week we'll be sharing the goodies with a new set of bonus episodes fresh from the Emancipated Run Crew stand!
Today Dee grabs a chat with Andre Coggins, founder of the Mafia Moves community, who tells us about his move from being a solo track runner to discovering through the crew running experience after joining the legendary Run Dem Crew, that people can run together for fun! After a period of injury, and a few years of persistent suggestion from Track Mafia's Cory Wharton-McFarlane (aka BitBeefy) Andre finally set up Mafia Moves to create his own local running community. Andre tell Dee how sometimes its necessary to break a few rules in order to break barriers.
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Here are some great episodes to start with...